Massage for Chronic Pain in Edmonton
Personalized massage therapy to help you manage long-term pain and feel more at home in your body.
Targeted Massage for Chronic Pain Relief in Edmonton
At Strive Holistic Massage, we understand how disruptive back pain can be — whether it’s caused by injury, poor posture, repetitive strain, or the stress of daily life. Our experienced Registered Massage Therapists (RMTs) in downtown Edmonton use evidence-informed treatments to reduce pain, improve function, and support lasting relief.
Living with chronic pain can feel like a constant battle — affecting not only your body, but your mood, sleep, and overall quality of life. At Strive Holistic, we specialize in helping people manage persistent pain through personalized, evidence-informed massage therapy in downtown Edmonton.
Whether your pain stems from an old injury, a medical condition, or daily physical and mental stressors, our Registered Massage Therapists (RMTs) work with you to reduce tension, improve movement, and support nervous system regulation. This isn’t just pain relief — it’s about helping you feel more capable and comfortable in your everyday life.
A Personalized, Holistic Approach to Pain Management
At Strive, we know that chronic pain is complex and deeply individual. That’s why we never treat it with a one-size-fits-all approach. Instead, we listen closely, assess your movement patterns and stress levels, and customize each session based on your goals and how your body is responding.
Some clients benefit from focused, deeper work to release long-held tension, while others need calming treatments that soothe the nervous system and promote rest. Our RMTs adjust pressure, techniques, and treatment plans over time to meet you exactly where you’re at — and help you move forward.
Massage Techniques We May Use for Chronic Pain
Depending on your needs, our massage therapists may use a combination of the following:
Deep Tissue Massage to target stubborn tension and pain patterns
Trigger Point Therapy to release referral pain and chronic knots
Myofascial Release to gently restore mobility and reduce pressure
Cupping Therapy to improve blood flow and decompress tight tissues
Relaxation Massage to calm the nervous system and support better sleep
Sports Massage to manage pain caused by repetitive strain or overuse
Each technique is used intentionally — we’ll never use a tool or method just for the sake of it. Your comfort, feedback, and progress guide every treatment.
Who Benefits from Massage for Chronic Pain?
Massage therapy can be an effective part of managing long-term pain associated with:
Fibromyalgia
Chronic low back or neck pain
Tension headaches or migraines
Old injuries that never fully healed
Postural imbalances from work or lifestyle
Repetitive strain from daily activities or sports
We also work collaboratively with clients who are undergoing care from physiotherapists, chiropractors, acupuncturists, or medical professionals. Massage therapy can be a powerful support alongside other treatments.
Our Philosophy on Healing Chronic Pain
We don’t promise overnight results. Instead, we focus on helping you feel real progress through consistent, supportive care. That might mean fewer pain days, more flexibility, improved sleep, or just feeling more in control of your body.
Strive’s team of experienced RMTs is here to support your long-term wellness through skilled touch, expert knowledge, and compassionate care — in a calm, client-centered environment.
Common Types of Chronic Pain We Treat
Massage for Chronic Lower Back Pain
Lower back pain is one of the most common chronic conditions we see. It may stem from previous injuries, postural issues, or long-term muscle imbalances.
Our therapists use deep tissue techniques, joint mobilizations, and targeted fascial work to reduce inflammation and restore mobility. We also address contributing factors like hip or pelvic tension to support full-body balance.
Massage for Chronic Neck & Shoulder Pain
Tech neck, rounded shoulders, and upper back tension are increasingly common — especially for those working at desks or on devices for long periods.
We target key tension areas like the upper traps, levator scapulae, and surrounding fascial lines using trigger point release, cupping, and gentle mobility work.
Want to better understand what’s behind your neck and shoulder pain? Read our latest blog post for practical insights and tips.
Massage for Chronic Headaches & Migraines
Frequent headaches or migraines are often linked to muscle tension in the neck, scalp, or jaw. Many clients find relief through focused massage that eases these underlying patterns.
Your session may include craniosacral work, TMJ massage, and gentle neck release depending on what your body responds to best.
Massage for Hip Pain & Sciatica
Tension or imbalance in the hips and glutes can create ongoing discomfort or radiating nerve pain like sciatica.
We use deep muscle release, piriformis work, and postural balancing to decompress tight areas and support smoother movement patterns.
Massage for Fibromyalgia & Widespread Pain
Fibromyalgia and similar conditions require a gentle, nervous system-friendly approach. At Strive, we tailor sessions around your pain tolerance, energy levels, and daily needs.
Our goal is to reduce flare-ups, improve circulation, and support rest and recovery — not push your system further into stress.
Massage for Repetitive Strain & Occupational Pain
Chronic pain can creep up from years of repetitive movement or work-related strain. We regularly help hairstylists, dental professionals, tradespeople, and office workers unwind these patterns.
Massage therapy can break down built-up tension, release overused areas, and improve circulation — helping prevent long-term injury.
Customizable Care, Every Step of the Way
No two bodies are the same — and neither are your pain patterns. At Strive, we tailor every treatment based on your goals, comfort level, and how your body responds session to session.
Whether you need gentle, restorative work or a deeper tissue reset, we’ll meet you where you’re at and adjust as your healing progresses.
Book Your Massage for Chronic Pain Today
Ready to explore how massage therapy can support your chronic pain management?
Our experienced RMTs are here to help you move better, feel better, and get back to doing what you love — with a little less pain and a lot more ease.
Frequently Asked Questions:
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Yes. While results vary by individual, massage can reduce inflammation, release tight fascia, improve mobility, and calm an overactive nervous system — all of which support chronic pain management.
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We often recommend weekly or biweekly treatments to start, depending on severity and response. Your therapist will help create a plan based on your progress.
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Yes. We use a gentle, trauma-informed approach that’s adapted to your energy level, pain threshold, and daily needs.
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Deep tissue, myofascial release, trigger point therapy, sports massage, and cupping are commonly used — but your treatment will be personalized.
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Absolutely. Many clients find additional relief by alternating massage and acupuncture sessions to address both muscular and nervous system components.